Don't sweat it: Perspiring is just body's air conditioning
Whatever it is, we're damp. That's not a bad thing, when you consider that sweating's purpose is to cool the body, says dermatologist David Pariser of Norfolk, Va., a spokesman for the American Academy of Dermatology.
"It works the same as air conditioning," he says, cooling the skin as moisture evaporates. "There are other minor functions, such as balancing the body's electrolytes (minerals that help maintain body functions), but the vast majority of the purpose of sweating is thermal regulation."
Except for those with a dangerous condition called anhidrosis, which can be caused by nerve damage or certain medications, everybody sweats, some more than others.
"Men sweat four times more than women do," Pariser says, "and larger people sweat larger amounts than smaller people."
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