10 tips for healthy hair and skin
1 Oil your hair regularly with coconut oil. It improves the blood circulation in your scalp and preconditions your hair. It has also been scientifically proven to reduce the problem of hair loss over a period of time.
2 Use a shampoo that suits your hair type and use it gently and at least twice a week. However, excessive use of shampoo and conditioner will spoil your hair.
3 Diet plays an important role for healthy hair. Eat protein-rich foods and include fruits and vegetables in your diet, it will make a big difference.
4 Get a massage with hot coconut oil at least once a week. It is the best conditioner for your hair and suits all hair types. It also helps in delaying pre-mature greying.
5 Invest in a good serum to protect your hair ends and prevent split ends. Also, carry a wide-toothed comb and a flat brush to groom your hair.
6 Drink at least two to three litres of water daily. It cleanses the system from within and this reflects on your skin. Even coconut water is also good for skin.
Hair Care 
Stress, unhealthy eating and bad hair care may contribute to the problem but treatment isn't easy. Although the doctors suggest expensive hair loss treatments, some homemade remedies are equally effective. Take a look for hair regrowth and get your
In times of such dire need, fall back on traditional wisdom; try some homemade oil recipes for your hair. Here are some unusual hair oils that can be prepared at home and can be the answer to your hair problems. 1. Henna Oil: Henna is not just a great
